This pie is heavenly in flavor while also holding heavenly health benefits from the wild blueberries. This delicious pie is a fun way to get more wild blueberries into your family and friends. It makes for a perfect dessert, afternoon snack with a herbal tea, or to serve up on holidays. With no fats, gluten, milk, butter, eggs, oil, or other troublemaker ingredients typically found in pies, it could...

This bight and fragrant casserole lets butternut squash shine, complemented with fresh herbs and spices, apple, fennel, leeks, and a creamy cauliflower-based topping. Enjoy this casserole anytime of year or serve it up as a star dish on your holiday table at Thanksgiving or Christmas. Winter squash, including butternut, is loaded with nutrients that our livers can easily store. High in carotenoids t...

This chunky cabbage soup is so comforting. Made with humble vegetables such as cabbage, potatoes, carrot, and onion, it’s easy to pull together with ingredients many people tend to have lying around in the fridge. The healing broth brings delicious flavor, so if you can use this broth instead of water, you will enjoy a much more flavorful soup. Green cabbage is very nutritious, wonderful for support...

This pretty finger food is perfect for serving to friends and family. Unlike most finger food, this recipe is made with only clean ingredients without sacrificing flavor. You can even make this recipe grain-free if you wish by using baked potato slices instead of gluten-free bread. The fresh figs add just the right amount of sweetness and the creamy cauliflower ricotta takes this recipe to the next ...

What’s better than a delicious creamy hummus? Loaded creamy hummus! Topped with Greek-inspired fixings, such as cucumber, tomato, onion, fresh and dried herbs, and olives, this wonderful dip is packed with flavor, making it a fun and elevated alternative to plain hummus. Enjoy with vegetable crudités and crackers such as these Rosemary Cassava Crackers. Cucumbers strengthen the adrenals and kidneys....

Fresh, herby, and bright, this recipe offers a unique spin on potato salad with a cauliflower-based creamy sauce tossed over steamed potatoes, asparagus, and peas. This potato salad is both light and satiating, and includes an option for the sauce to be either fat-free or low-fat. Potatoes create an easy, sustainable form of glucose that helps stabilize adrenals, feeds the nervous system, restores g...

Creamy and comforting, this tasty pasta bake features pumpkin, which makes it a great way to get more veggies into your children, or simply to add variety to your regular family meal rotation. It also means it fits in well on a Thanksgiving or Christmas table as a dish everyone will want to try! In addition to being so delicious, this pasta bake is also a standout because it is dairy-free and gluten...

Everyone is soul searching, trying to find a deeper meaning in life, worried that they are missing out on something much bigger than what their day to day is all about. Many are believing life is passing them by, that they’re missing the boat to happiness. At the same time, there are many people chasing after the shiny things they see others have but end up missing out on the shining light emanating...

There’s nothing quite like a bowl of flavor-packed noodles to hit the spot! Especially when you know it’s made without any troublemaker ingredients. This recipe is fat-free, can be made grain-free, and provides two options for the stir-fry sauce to suit your personal needs and taste. This is a recipe the whole family could enjoy. Broccoli is an all-purpose multivitamin for the body, plus it contains...

This wonderfully flavorful salad is hearty, warming, and versatile, bringing together a soul-comforting combination of roasted vegetables, fresh greens and herbs, quinoa, and juicy apple. This recipe is perfect for a holiday table, such as Thanksgiving or Christmas, or for serving to your family any night of the week. It’s also great as leftovers that can be packed up for school or work lunches. Bru...

There is a war out there that is hush-hush and it’s geared to the plant-based and vegan movement. This is not a talk about what diet belief system is better and this is not a show about animal and vegan propaganda. Instead, this is detailed information on how the plant-based and vegan movement is dying and has been systematically attacked for the last two years by opportunistic individuals that have...

You hear it all the time now: health influencers and health professionals are urging people to add salt to their glasses of water every day. The theory is that it helps keep sodium levels stable for many health purposes. This theory is not just unfounded, it’s reckless and doesn’t help individuals with their health as much as everyone is being told. There is a reason why society today is addicted to...

Everyone believes in essential oils as being helpful in some ways. This is true; essential oils can be helpful, but used in the wrong way can do the opposite. This is just one of the many supplements that people use on a daily basis that can have a negative impact on one’s health. Diatomaceous Earth has gained popularity as a fix-all for many problems related to health, but there is a dark side to t...

We all have access to the Angelic realm, but why do so many struggle with believing that they have an ability to reach an Angel? People can really struggle with believing that they have any connection to receiving help from Angels. There is a way to receive help and there is a way to gain access, but what really matters is how you ask for the help you need and who you are asking for help from in the...

Some of us eat once a day, some of us eat ten times a day and some of us sit in between. Depending on the size of the meal, what the meal is made up of and depending on how healthy the meal might seem to be, the person eating could be chumming. Chumming is a method to draw out a shark from deep within the ocean, but people who are eating foods of different sorts may be chumming for something far dif...

Trends don’t always mean that the trend has the person’s best interest in mind. Most often it means the opposite—someone hears that a supplement or a product in the health space can help them, so they use it for a while, and don’t realize it’s causing problems that may not always show up in the moment, but instead show up down the road. Almost everyone is looking for a quick fix these days and many ...

Using nature for our healing is one of the most powerful tools we easily have access to. If what comes to the mind is hiking down glorious trails and snorkeling in pristine beaches and coral reefs, but you feel this is not an option for you at this time, then not to worry—nature heals in the most simplest and basic forms. Taking your pet out for a walk, catching your eye on a hawk or a bird flying b...

Gut Rot can become a serious health issue that leads to future health conditions such as rotting teeth and other oral problems. This is when food isn’t properly digesting and breaking down. Gut Rot doesn’t just lead to some deficiencies—it can lead to more hidden and deeper health conditions. There has always been confusion about Leaky Gut in the Alternative Medicine space. Many years ago, people wh...

People should never be blamed for a struggle to cope. What’s really happening is a sensitive central nervous system and neurotransmitters that are weakened. The person is not weak. You could be the strongest person with the strongest will, spirit, personality, and nature—and when neurotransmitters are affected in some way, it makes it tough to deal with some of life’s challenges. Neurotransmitter di...

This simple meal or snack is beautiful to look at, tastes sweet and delicious, and is bursting with nutrients that help the body and brain function at their best.Melons contain highly active fluid binds onto poisons of all kinds in the body, including mold, mycotoxins, viral neurotoxins, undigested protein toxins, ammonia gas, and bacterial toxins, flushing them out to allow the immune system to res...

This virgin strawberry mojito is the perfect drink to enjoy at gatherings with friends and family or for any celebration, holiday, or special occasion. It’s sweet and refreshing, and because it’s alcohol-free, it’s a fun and delicious drink for both children and adults.The main power of berries like strawberries comes from antioxidants, the miracle fighters of free radicals. Antioxidants mean life, ...

A mother who healed from Lyme disease and has been utilizing Medical Medium information for years is interviewed to discuss her experiences as someone who was close friends with Stephanie Tisone and has had many interactions with the plotters. Kimberly Spair was physically present to witness what really happened with Stephanie while Ashleigh Foster, the number one plotter who has tried to assert her...

The leader of the campaign to take Medical Medium down, Ashleigh Phillips Foster, gets caught in one of the most ambitious lies of all time. It is a lie that Ashleigh has been telling at least 9 different contradictory versions of, repeatedly, to anyone and everyone who would listen to her…for years. Married to Britton Foster, a documentary cinematographer, Ashleigh has been using fabricated stories...

Ashleigh Foster is the number one person responsible for the plot to take down Medical Medium and all of the chronically ill people who have been harmed by it. Ashleigh Foster is the ringleader of an organized, anti-Medical Medium hateful group that she created on a mountain of lies. Ashleigh fed a false story to Vanity Fair, and another source admitted on recording that he and Ashleigh had to threa...

Supplement sensitivities are not always what they seem. Many times, the sensitivity is from the supplements someone has taken from the past, such as toxic ones that made the person's nerves sensitive through irritating the gut nerve linings or lowering the stomach's gastric juice production. All supplements are not the same, just like all people aren’t the same, all water is not the same and all foo...

Years ago, a group of people secretly teamed up and did everything they could to try to knock Medical Medium out of the health space. They formed a multi-step, long-term plot to create a “Post Medical Medium Era” by feeding false information to mainstream media companies anonymously, in hopes that it would lead to securing themselves a deal for an anti-Medical Medium documentary that would be sold t...

So many people these days don’t know what they can eat. They struggle with food choices, and not because they are not educated on various foods to choose or try, but instead because they are afraid for a host of other reasons, one being PTSD towards foods due to a history of reactions and complications that are mostly unexplainable. It’s one thing if someone is seriously allergic to a food such as p...

There are people who are chemically sensitive without knowing it. They are completely unaware that some of their symptoms are stemming from an overload of pathogens and toxins that are stationed in their liver, causing random spills at random times, while chemicals from a variety of places and other sources are triggering more and more symptoms and conditions. Oftentimes, people who are chemically s...

There’s avoiding certain foods and then there’s avoiding certain foods because you know the true cause and reason as to why you need to avoid those certain foods—and knowing the true cause is critical. Foods don’t just magically cause inflammation. If that were the case, then everyone eating foods suspected as inflammatory would get inflamed when eating them. But everyone is different, and one of th...

Today’s care for adrenals in the realm of alternative and conventional medicine is similar to being on a boat in the ocean, but there’s a hole in the bottom of the boat and all you have is a little bucket to scoop out the water that’s coming in, and in order to stay afloat you have no choice but to keep scooping the water out or you will drown. Any recommendations that are potentially helpful for so...

Viruses go from one person to another. That’s the goal of the makers and creators of viruses; they are engineered and manufactured to go from one person to another. Shotgun Viruses are viruses such as Flu, Covid, and Ebola. These viruses, when entering the body, are designed to rapidly produce and blow up quickly inside the body. One person may only get infected by one to three viral cells, which me...

There are two worlds in chronic illness. One world is the Not So Sick, and that world is defined by people who haven’t been totally exhausted from doctor shopping or trying everything interesting in the alternative health world while still keeping an optimistic approach. The Not So Sick still have a passion for managing their mild bloating, mild weight gain, mild acne, mild fatigue and so many other...

Chronic mystery illness isn’t just about the ten cases a year of an unexplainable, random and confusing onset of symptoms after staying on a cruise ship somewhere near a remote island. Chronic mystery illness is everywhere, every day and rampant. There’s not a person on this planet that won’t eventually experience it at some point in their lifetime, even if it’s just in their last years here. Why is...

Dandelions help you cleanse out radiation, toxic heavy metals, DDT, and other poisons. What makes the dandelion unique is that every part of the plant can be used: root, leaves, flower, and even stem.  The flowers cleanse the hollow organs such as the stomach and intestinal tract, gallbladder, bladder, lungs, uterus, and heart. Phytochemicals in dandelion leaves purify blood and also help bring...

When we get sick and are not healing and others in our life are doubting us, a whisper down the lane can come and haunt us. It’s a whisper that sounds like this: “YOU HAVE A FEAR OF HEALING.” This is a phrase that has become popular over the years—popular because no one really knows truly why anyone is sick. Sure, there are lots of theories and ideas, but in the end, when someone is not healing, eve...

One of the biggest hills to climb when healing is getting past taste. What food tastes like can have a huge influence on a person taking the correct steps to reverse their symptoms and conditions. Even if the foods truly taste delicious, it doesn’t change the programming someone has adapted to for most or all of their life. This challenge is even far above that of comfort foods and soothing foods us...

STIs and STDs are increasing substantially over the last few years, but that’s not the only concern. The greater concern is why, especially since people having sex has not substantially increased. At the beginning of the Covid lockdown, people who were on the dating scene or sexually active were halted and forced into a dry spell, and the world of finding partners slowed down greatly. Then, when the...

Illness and disease are getting their spotlight out there in mainstream and alternative medicine lately and media outlets are finally touching upon how people are getting sick. There is still a lack of information and a lack of understanding for the chronically ill and it’s possible this will never change for the better to the degree it needs to. One thing that never goes on the map or gets the atte...

This wild blueberry coffee cake is fat-free, gluten-free, dairy-free, egg-free, and is absolutely delicious! The deep purple wild blueberries provide an incredible flavor burst and coupled with the crunchy maple topping it doesn’t get any better. It’s perfect with a cup of tea and is a comforting treat the whole family will love. Wild blueberries are fantastic at helping to remove toxic heavy metals...

Coffee enemas are making a comeback mostly because of social media. Take something that never really helped anyone in the past and resuscitate it so that it becomes alive again, meanwhile, believe it or not, it still isn’t helping anyone. It’s back to the same ole same ole, a trend growing legs again when it should have been put away and shelved for good. Bold statements to anyone that loves their c...